Nothing welcomes the warm weather more than a healthy tan. But why get skin cancer and look like a moleskine pocketbook by the time you’re 35? Sunless tanning has been the thing since the 60’s when scientists found links between ageing, sun-spots, dermal damage, and skin cancer to sun exposure and UV. Nowadays, there are […]
19
Mar
Mar
Sitting at your work desk for 8 hours everyday doesn’t exactly result in a sculpted body and fabulous skin. But here are some things to consider and tips to keep healthy at work. Unless you work at a gym or something.well then you can probably continue to do what you’re doing. Drink up! Water, that […]
09
Mar
Mar
Got that burning or stinging feel? Yes, having dry eyes can be not only uncomfortable but also painful. Yet if you didn’t know how to handle the situation, relax! This article has it. It helps shed light on some of the leading remedies for dry eyes. You want to read on. Supplement your diet with […]
24
Feb
Feb
We are in the junk food generation. Junk food can be defined as any food that is low in important nutrients but high in calories, sodium and literally everything else. They contain little or no vitamins, minerals or proteins but they are rich in sugar, salt, fats and calories. Potato chips, burgers, fried chicken, pizza, […]
18
Feb
Feb
Imagine camping between the trees! Kuitpo Forest is the perfect spot for you. It’s a fantastic caravan park close to Adelaide with plenty of activities for all. The campground is a great place to camp in bush with the family. Beautiful walking all trails, easy hills for those who are new to caravanning The amenities on the campsite consist […]
09
Feb
Feb
According to the ancient science of Ayurveda, drinking cold water or other drinks during meals could give the digestive system a hard time. As a result, it’s often recommended to wait for 30 minutes (at least) before and 30 minutes after every meal. Also, if you really need to drink, it’s better to sip on […]
09
Feb
Feb
While your face is a reflection of your body’s health and vigor labs, lips are often the most part ignored. Yet, the consequences are not especially friendly. And yes, you guessed right; chapped lips! Cracked lips give not only some unattractive look, but also a painful feel. That’s why you are bound to know some […]
09
Feb
Feb
Most mommies would agree, it’s impossible to get by without your friends. There were stages in your life where these people have been very important to you. You’ve shared almost everything to them ranging from woeful boyfriend tales, your worries, and you know that you could relax when you’re with them. To pay tribute to […]
08
Feb
Feb
Becoming a parent can be a bit of a scary thought. You will have a little life to shape and mold into a decent human being. This may be the prospect that scares pregnant women the most. Now it is no longer just them. They will permanently have a plus one because the truth is […]
03
Feb
Feb
Stress is your body’s way of reacting to a challenge. It could be adaptive and defensive in the short term, but can also have some negative effects on your mental and physical health if prolonged and poorly managed. Studies have shown that women are different from men not only in their emotional responses to stressful […]