We are in the junk food generation. Junk food can be defined as any food that is low in important nutrients but high in calories, sodium and literally everything else. They contain little or no vitamins, minerals or proteins but they are rich in sugar, salt, fats and calories. Potato chips, burgers, fried chicken, pizza, […]
Imagine camping between the trees! Kuitpo Forest is the perfect spot for you. It’s a fantastic caravan park close to Adelaide with plenty of activities for all. The campground is a great place to camp in bush with the family. Beautiful walking all trails, easy hills for those who are new to caravanning The amenities on the campsite consist […]
According to the ancient science of Ayurveda, drinking cold water or other drinks during meals could give the digestive system a hard time. As a result, it’s often recommended to wait for 30 minutes (at least) before and 30 minutes after every meal. Also, if you really need to drink, it’s better to sip on […]
While your face is a reflection of your body’s health and vigor labs, lips are often the most part ignored. Yet, the consequences are not especially friendly. And yes, you guessed right; chapped lips! Cracked lips give not only some unattractive look, but also a painful feel. That’s why you are bound to know some […]
Most mommies would agree, it’s impossible to get by without your friends. There were stages in your life where these people have been very important to you. You’ve shared almost everything to them ranging from woeful boyfriend tales, your worries, and you know that you could relax when you’re with them. To pay tribute to […]
Becoming a parent can be a bit of a scary thought. You will have a little life to shape and mold into a decent human being. This may be the prospect that scares pregnant women the most. Now it is no longer just them. They will permanently have a plus one because the truth is […]
Stress is your body’s way of reacting to a challenge. It could be adaptive and defensive in the short term, but can also have some negative effects on your mental and physical health if prolonged and poorly managed. Studies have shown that women are different from men not only in their emotional responses to stressful […]
Your kidneys are working hard for you throughout the day and you’ll feel tired and experiencing any type of imbalance within your body, it’s worth contemplating a cleanse of your kidneys. Your kidneys do not just make hormones for you, but also filter out sodium and excess water and cleanse your blood, they also pretty […]
It is well-known that beauty lies in the eyes of the observer; this old saying, however, is given a more literal meaning when we think about the variety of opinions on what defines a person as “beautiful” around the world. Culture to culture, physical features are emphasized and cared for in different ways, and people […]
According to the UN, violence against women refers to acts related to gender-based violence that are aimed at causing sexual, physical, or mental harm and suffering to women.. It is a violation of human rights that has been there in the past, it is in the present and does not seem to end any time […]