Tag Archives: Sarvangasana india

Steps & Benefits of Sarvangasana (Shoulder Stand Pose)

Steps & Benefits of Sarvangasana

Yoga is one of the oldest and wealthiest treasures of Indian heritage. With the best techniques and regular yoga practice, anyone can take benefit of Sarvangasana yoga for physical or spiritual well-being. Thus, yoga can gradually speed up the recovery process. Yoga is an Indian art form that has gained popularity in Western culture as […]