Tag Archives: Fitness

24 Hour Fitness: Everything You Need to Know

24 Hour Fitness Everything You Need to Know

24 Hour Fitness is a privately owned and operated fitness center chain based in the United States. Founded in 1983 by Mark S. Mastrov, the company has grown to become one of the largest fitness chains in the world. With over 400 locations across the U.S. at its peak. The fitness centers are known for […]

6 Unique Fitness Classes To Take

fitness classes

You may have gotten used to the same old group classes at your gym, but did you know there is more variety out there than you might have thought? Check out these unique fitness classes and have some fun getting your exercise on? Zumba Zumba is one of those fun exercise classes that you have […]