Low carb diets are diets that restrict the consumption of carbohydrates in order to cure obesity or diabetes. They are normally rich in fats and proteins. Atkins diet is an example of a low carb diet. To some level, these diets are effective in weight loss and curing weight related diseases, but are they really […]
Category Archives: Foods
15
Jan
Jan
If you have embarked on a healthy lifestyle, then you have to know that there are some foods you should avoid before going to bed. You may feel hungry just before you sleep, and the temptation to grab a quick snack can be very overwhelming. However, you should know that some can cause your body […]
08
May
May
Recently, more and more people are becoming health conscious, and fast food is a no-no for most dieters out there. However, we can’t avoid those instances where we have no choice but to order a fast food meal just to fill our empty stomachs. Thus, a visit to a fast food restaurant becomes necessary. So, […]
04
Jan
Jan
After a long day of hiking, nothing beats a great camping snack and treats foods to refuel your tired and weary body. However, instead of turning to a bag of chips, or other ready-to-eat meals that are very unhealthy, why not give yourself a treat and try some of these great camping snacks? We’ve listed […]
03
Jul
Jul
Sex and food have a lot in common. They are both sensual, nourishing and have potential for a great variety. One of the simplest ways to rev up sex life is through inclusion of foods. In fact, food plays during and between sex-rounds is well suited for long term sexual relationships for good health. Like […]
04
Jan
Jan
When you think of southern cooking, you probably have some specific foods in mind. While the south is often known for their fried foods, there are many flavors and styles of cooking native to this area. However, if you want to learn more about the essential aspects of southern cuisine, read on to find out […]
07
Aug
Aug
“Fluids make up about 80% of our bodies by composition. Though fluids form a medium for most of the biological reactions, some fluids are also sleep-inducers, as discussed below. Most of these fluids contain tryptophan which triggers production of serotonin and melatonin hormones which allows one to sleep well. Below is the nitty-gritty of some […]