Saturday, December 3, 2022

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Why You Need an Algae Supplement in Your Routine

Health and wellness is constantly a focal-point for adults, no matter where they are on their journey. When discussing about Algae Supplements they are known for their amazing intensity of Omega 3. Taking care of your body and your mind is an integral aspect to being able to enjoy your life the way you want to. From engaging in the activities that bring you joy and connect you with your loved ones, to excelling at work, and even helping you maintain a healthy and energy level throughout the week. Omega-3’s have long been identified as an excellent algae health supplement. Omega-3’s help keep the body healthy in a whole assortment of different ways. 

However, not all Omega-3 supplements are created equally. One of the highest quality vegan Omega-3’s is created from a proprietary blend of algae. This Omega-3 supplement brings all of the benefits of Omega-3 with it in addition to the benefits of being organic and sustainably sourced.  

50% More Absorption

The first and most important thing to note about this vegan Omega-3 supplement that is made from algae is that it’s clinically proven to help the body absorb 50% more Omega-3’s than fish or krill oil. This is a massive advantage that algae Omega-3 supplements offer over other Omega-3 supplements available on the market.

By absorbing more Omega-3, these supplements are more effective than other supplements designed to do the same thing. But algae Omega-3 supplements don’t just stop at delivering Omega-3’s. These supplements are packed to the brim with other nutrients and antioxidants like chlorophyll, phytosterols, Omega-7, and carotenoids. These all work in concert to help your body stay healthy, sharp, and in shape.  

Good for the Heart

Omega-3’s and Omega-3 supplements have long been known to be healthy-heart supplements that many consumers use to achieve a happy and healthy heart. With an algae-based Omega-3 supplement, your body is able to absorb 50% more of the present Omega-3. Not only that, but this specific algae based Omega-3 supplement by iwi contains the world’s only EPA that is naturally bound to glycolipids and phospholipids. 

These EPA Omega-3’s are a powerful fatty acid that promote a healthy heart and healthy arteries. Omega-3’s can help reduce the inflammation within the body, including in blood vessels. If left unaddressed, inflamed blood vessels can lead to heart disease, or even stroke. The fatty acid in Omega-3 can also help reduce irregular heartbeats and help to lower blood pressure. 

Omega-3’s are also naturally occurring in a variety of fish, and if you’re looking to help your body get as many Omega-3’s as you can, implementing fish-centric meals into your diet can help your body absorb even more Omega 3’s, in addition to an Omega-3 supplement. If you do decide to take an Omega-3 supplement though, be mindful of the ingredients included, as certain brands and formulas are much more effective than others. 

When it comes to buying health-supplements for your body, it pays to learn about the products you use. 

Builds Strong Joints

Omega-3’s are also crucial in maintaining healthy joints. Especially DHA and EPA Omega-3’s. These specific long-chain fatty acids are extremely effective at reducing swelling and inflammation in the joints. Elbows, knees, hips, Omega-3’s address joint inflammation and tissue damage in a myriad of ways. 

DHA and EPA Omega 3’s also work in concert with one another to keep joint-tissue healthy and in shape. They also work together to help maintain flexibility and mobility within joints. Because we don’t naturally produce DHA or EPA, we have to find ways to add it through our diet. Omega-3 supplements are an easy and effective way to give your body these important nutrients that are needed to keep your joints feeling flexible, young, and mobile. 

Consider Reading : BLACKMORES SUPPLEMENTS BENEFITS: GOOD HEALTH IS EVERYTHING

Sharpens Vision

DHA Omega-3 isn’t only good for the heart and joints, though. The eyes need this too. DHA is one of three forms of Omega-3, and it also composes about 30% of our brain-matter. As such, it’s a crucial aspect to supplement in our diet. However, it is only naturally found in a small variety of food groups. This is what makes Omega-3 supplements so popular and effective, especially among consumers looking for healthy habits. 

By regularly taking a DHA Omega-3 supplement, you can reduce your chance of age-related vision loss, and actually help take stress off your eyes. 

A Final Few Words

There is a massive pool of health and wellness products available to consumers. However, not all of these products are created equally. This is certainly the case when it comes to Omega-3 supplements. With a vegan and organic, algae-based Omega-3 supplement, your body is able to absorb 50% more of the important DHA and EPA Omega-3’s that it needs. These fatty acids are proven to help with health in a number of important and meaningful ways, and can truly add years to your life when used regularly. 

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